"The natural healing force within each of us is the greatest force in getting well"


- Hippocrates

"The natural healing force within each of us is the greatest force in getting well"


- Hippocrates

The real ancestral diet... that links in personality!

biohacking books diet May 26, 2023

I read this book maybe 8 months ago and loved it but I wasn’t ready to change my diet (I am certain that my diet plays a key role in my success so far with natural cancer healing, although I think the biggest player has been healing the emotions that are repressed in my body and initiated the cancer. Another day…). In a recent qualification of mine this book needed to be read, studied and we have to be able to advise others with it so I pulled it back out 📖

This book is based on the principle that if all health + lifestyle aspects are in line and we aren’t getting better it’s because our nutrition is wrong for US and our inherited metabolism. It looks at what we are going to thrive better with food wise by what our ancestors ate, but then it factors in our hormones (someone from northern Scotland isn’t going to eat like someone from Thailand etc), our nervous system and even things like the way we look and our personality traits. It’s truly fascinating and a relatively ‘old’ theory.

I’m classed as a fast oxidiser and therefore would do well with high purine meats and good fats to burn through. 3 weeks ago I started playing around with this which is the opposite of the vegan diet I’ve been on for years and what much of the cancer nutrition research advises. But, I chose to be my own Guinea pig and if my labs decline, then I can revert back.

How do I feel so far with some animal products in? Um. Nervous. Nervous that it’s not the correct choice. Struggling with the texture. Not exactly enjoying the change in the meals. BUT- more Satiated… blood sugar very stable. Digestion probably a fraction better. Zero negative impact from my monthly cycle this month.

Definitely some benefits but the big question really for me, is will it support my overall terrain to continue healing my body?

I’ll have to wait and see. I’ll keep you updated on my progress and thoughts and share some direct number comparisons if people like that sort of thing!

Who’s tried this? Or who might?!

Move Forward

Get resources, tips, and guided meditations delivered to your inbox:

We hate SPAM. We will never sell your information, for any reason.