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"The natural healing force within each of us is the greatest force in getting well"

 

- Hippocrates

"The natural healing force within each of us is the greatest force in getting well"

 

- Hippocrates

The real ancestral diet... that links in personality! biohacking books diet May 26, 2023

I read this book maybe 8 months ago and loved it but I wasn’t ready to change my diet (I am certain that my diet plays a key role in my success so far with natural cancer healing, although I think the biggest player has been healing the emotions that are repressed in my body and initiated...

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­čîłgluten free banana pancakes­čîł gluten free healthy recipes May 26, 2023

When I shared our breakfast at the weekend I got requests for the recipe from people wanting to cut back on gluten. This recipe is a HIT in our house and comes from @ambitiouskitchen who has amazing recipes!

I always double the recipe so we can warm them up again the next day, but they also go...

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The Essence of Self May 26, 2023

Here’s me this morning, pre coffee enema, all geared up to tell you that I have been working extra hard for a big oncology appointment this month.

I wanted to continue to show that my approach can and does work. To be blunt, I was ready to prove them wrong, yet again.

I was going to tell you...

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Books for a new cancer diagnosis books cancer holistic health Jan 10, 2023
Last week I was chatting to a friend of mine who shared that her sister in law had been diagnosed with colon cancer. When she asked what book I would recommend for her as a cancer coach + thriver I couldn’t choose!

How would I pick one book? not just because I have, at last count, 52...
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How and why to do regular underarm detoxes holistic health lymphatic system Oct 04, 2022

In 2018 I decided I wasn’t using any store bought antiperspirants. That was the easy part of the decision… the not so easy part was the fact that I was not prepared for the smell of my sweat! (Real talk always here… it wasn’t good )

I drank good quality water, I moved and...

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How and Why to Make an Adrenal Cocktail adrenals hpa axis Sep 05, 2022

An adrenal cocktail is a wonderful way to balance blood sugar levels and support adrenals when you may have been under stress for a long period of time ♥ I’ve been talking to quite a few of you the last few weeks and this is a necessary post.

The adrenals are responsible for the...

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