Bespoke Energy Healing
A treatment designed to relax and rebalance your physical body using a bespoke combination of Reiki, Sound Healing, Aromatherapy and Crystals.
75 minutes For £75
Weekly Group Sound Journey
This is an ancient practice that will bring you into a meditative state where you can relax and recharge. Benefits include better sleep, reduced depression and anxiety, improved fatigue, help with chronic pain, help with mental clarity, detoxifying the blood, supports releasing emotional blocks, trauma release, chakra clearing and balancing.... all in all its an energetic and spiritual massage NOT to be missed.
Please bring:
- Your own yoga mat or blanket
- Pillow to rest on (if you have an eye mask this would be helpful too).
- Wear nice comfy clothes.
- A flask of water or herbal tea is advised.
Tuesdays at 7:30 PM For £15
Sunday Kundalini Yoga Class
Kundalini Yoga is an uplifting blend of spiritual and physical practices, and incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning “truth is my identity.” The goal is to build physical vitality and increase consciousness. We will work with mantra, asanas, breathwork, meditation and close with relaxation with the gong.
This class is suitable for beginners. If you have any health contraindications or are pregnant, please let me know in advance.
You will need to bring your own:
- Yoga mat
- A light blanket
- Water
7:00 PM - 8:15 PM For £10.00
Move Forward
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