An adrenal cocktail is a wonderful way to balance blood sugar levels and support adrenals when you may have been under stress for a long period of time ♥️ I’ve been talking to quite a few of you the last few weeks and this is a necessary post.

The adrenals are responsible for the output of a number of hormones such as Aldosterone and Cortisol and can become ‘fatigued’ and depleted of essential nutrients.

By drinking this cocktail you can replenish some important nutrients that the adrenals adore such as potassium and sodium 🧂

There are many other recipes, but this is an easy one. Drink once a day when you’re getting an onset of fatigue (for me, that was mid morning, but it could also be mid afternoon). Some people don’t get along with an adrenal cocktail but give it a go and see if it helps maintain your energy levels 👏🏻

Let me know if you try this.